A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves
~ Terri Guillemets
Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~B.K.S. Iyengar
Interested in starting yoga?
Aughton Village Hall
Monday 2pm-3pm 4pounds
Thursday 7pm-8.15pm 5pounds
Friday 2pm-3pm 4pounds
"Pauline has taught me Yoga for many years. She gives clear instructions in a calm and relaxed way. Yoga helps me to stay supple, improve my posture and gives me a feeling of well being.
Pauline is happy to give advice and is very helpful and friendly." Sue